Slingshot
👋 Hey, rlfelson
0
Here are the rides that _notorious_ has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
_notorious_
0
👋 Hey, rlfelson
0
Here are the rides that _notorious_ has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
_notorious_
0
Workouts
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/24/21 @ 2:6 PM
Difficulty: 8.48 / 10
298kj
77rpm
41%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/27/21 @ 9:37 PM
Difficulty: 6.91 / 10
276kj
86rpm
37%
16mph
127kj
72rpm
35%
14mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Friday 10/15/21 @ 3:57 PM
Difficulty: 5.17 / 10
109kj
81rpm
36%
15mph
118kj
77rpm
39%
16mph
430kj
72rpm
45%
17mph
1kj
51rpm
32%
9mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/27/21 @ 4:53 PM
Difficulty: 6.37 / 10
205kj
78rpm
42%
17mph
189kj
80rpm
47%
19mph
150kj
76rpm
37%
15mph
292kj
77rpm
41%
16mph