Slingshot
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
109kj
44rpm
49%
13mph
53kj
43rpm
48%
13mph
74kj
62rpm
31%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 10:49 AM
Difficulty: 7.09 / 10
215kj
77rpm
36%
14mph
173kj
58rpm
40%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 6:38 PM
Difficulty: 7.75 / 10
411kj
58rpm
44%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 3:20 AM
Difficulty: 6.68 / 10
122kj
75rpm
34%
13mph
181kj
60rpm
40%
14mph
117kj
68rpm
45%
16mph
87kj
81rpm
33%
14mph