Slingshot
Here are the rides that stepherssmiles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that stepherssmiles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/18/23 @ 9:58 AM
Difficulty: 6.81 / 10
172kj
90rpm
34%
16mph
134kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 10:51 AM
Difficulty: 7.04 / 10
276kj
83rpm
38%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 12/26/22 @ 1:38 PM
Difficulty: 6.93 / 10
187kj
82rpm
38%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 12/9/22 @ 11:20 AM
Difficulty: 6.33 / 10
125kj
85rpm
37%
16mph
30 min The Jess King Experience
Jess King
Monday 11/8/21 @ 10:25 PM
Difficulty: 7.34 / 10
192kj
79rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/31/20 @ 2:25 PM
Difficulty: 8.63 / 10
234kj
59rpm
42%
14mph
190kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/13/19 @ 11:42 AM
Difficulty: 8.12 / 10
136kj
54rpm
38%
11mph
103kj
80rpm
36%
15mph