Slingshot
Here are the rides that stepherssmiles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that stepherssmiles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 7/12/23 @ 9:42 AM
Difficulty: 5.63 / 10
115kj
75rpm
40%
16mph
30 min Sweat Steady: Low Impact
Jess King
Wednesday 2/15/23 @ 11:3 AM
Difficulty: 6.98 / 10
192kj
84rpm
37%
16mph
110kj
86rpm
35%
16mph
143kj
89rpm
38%
17mph
188kj
81rpm
39%
16mph
160kj
73rpm
47%
18mph
194kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/21/20 @ 7:16 PM
Difficulty: 7.98 / 10
193kj
68rpm
43%
16mph
351kj
76rpm
39%
15mph
182kj
72rpm
40%
15mph