Slingshot
👋 Hey, onestrongmamma
25
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
87
🔥
👋 Hey, onestrongmamma
25
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
87
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 11:34 AM
Difficulty: 6.57 / 10
418kj
78rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 10:54 PM
Difficulty: 7.09 / 10
583kj
80rpm
47%
20mph
293kj
80rpm
46%
19mph
317kj
77rpm
50%
20mph
235kj
65rpm
60%
21mph
280kj
77rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 1:1 PM
Difficulty: 7.84 / 10
300kj
63rpm
58%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:27 PM
Difficulty: 8.82 / 10
357kj
94rpm
45%
21mph
87kj
77rpm
40%
16mph
453kj
59rpm
53%
17mph