Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
230kj
79rpm
43%
18mph
120kj
81rpm
38%
16mph
321kj
84rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/26/18 @ 3:55 PM
Difficulty: 7.48 / 10
457kj
82rpm
42%
18mph
111kj
81rpm
42%
18mph
140kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 6/13/18 @ 1:43 PM
Difficulty: 7.37 / 10
211kj
68rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/4/18 @ 2:0 PM
Difficulty: 7.07 / 10
340kj
85rpm
41%
18mph
441kj
65rpm
55%
20mph
458kj
82rpm
47%
20mph