Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
106kj
73rpm
40%
15mph
103kj
79rpm
37%
15mph
91kj
80rpm
40%
16mph
130kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:25 PM
Difficulty: 7.68 / 10
171kj
80rpm
38%
16mph
204kj
80rpm
41%
17mph
186kj
74rpm
42%
16mph
114kj
83rpm
36%
16mph
285kj
69rpm
44%
17mph
246kj
76rpm
38%
15mph
232kj
63rpm
42%
15mph