Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 5/31/21 @ 3:29 PM
Difficulty: 7.99 / 10
10kj
89rpm
34%
16mph
179kj
74rpm
40%
16mph
170kj
69rpm
42%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 10:24 PM
Difficulty: 7.8 / 10
131kj
79rpm
41%
17mph
136kj
68rpm
45%
17mph
168kj
78rpm
38%
15mph
110kj
79rpm
37%
15mph
158kj
74rpm
39%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Friday 1/26/18 @ 10:56 AM
Difficulty: 6.78 / 10
151kj
70rpm
33%
13mph
218kj
77rpm
37%
15mph