Slingshot
👋 Hey, nugsy
8
Here are the rides that benmandelker has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benmandelker
8
👋 Hey, nugsy
8
Here are the rides that benmandelker has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benmandelker
8
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/26/23 @ 4:48 PM
Difficulty: 7.83 / 10
166kj
67rpm
41%
15mph
201kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/11/22 @ 12:37 AM
Difficulty: 6.63 / 10
192kj
84rpm
38%
16mph
122kj
89rpm
36%
16mph
133kj
81rpm
40%
17mph
204kj
79rpm
48%
20mph
300kj
82rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/21/21 @ 3:15 PM
Difficulty: 7.35 / 10
194kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/17/21 @ 1:35 AM
Difficulty: 7.11 / 10
191kj
88rpm
37%
16mph
164kj
74rpm
47%
18mph