Slingshot

👋 Hey, norse_warrior
29
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
29

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/8/24 @ 6:17 PM
Difficulty: 6.9 / 10
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377kj
87rpm
42%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
Difficulty: 8.42 / 10
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463kj
89rpm
45%
20mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 8/22/19 @ 1:53 PM
Difficulty: 7.03 / 10
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206kj
97rpm
42%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:53 PM
Difficulty: 5.32 / 10
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172kj
90rpm
42%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:29 PM
Difficulty: 7.82 / 10
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445kj
82rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/7/18 @ 4:1 PM
Difficulty: 6.71 / 10
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489kj
90rpm
46%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/24/18 @ 2:38 PM
Difficulty: 7.81 / 10
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954kj
89rpm
45%
20mph
30 min Pop Ride
Christine D'Ercole
Thursday 5/3/18 @ 4:20 PM
Difficulty: 7.54 / 10
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313kj
92rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/21/17 @ 3:19 PM
Difficulty: 7.34 / 10
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458kj
84rpm
47%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/2/17 @ 5:22 PM
Difficulty: 7 / 10
View Class
349kj
89rpm
47%
21mph