Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/8/20 @ 8:41 PM
Difficulty: 5.18 / 10
283kj
96rpm
41%
20mph
194kj
99rpm
41%
20mph
665kj
88rpm
46%
21mph
204kj
88rpm
46%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:57 PM
Difficulty: 7.51 / 10
830kj
90rpm
46%
21mph
218kj
88rpm
46%
20mph
678kj
86rpm
48%
21mph
209kj
91rpm
44%
20mph
212kj
89rpm
46%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/12/18 @ 7:2 PM
Difficulty: 7.59 / 10
615kj
85rpm
46%
20mph