Slingshot
👋 Hey, norse_warrior
29
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3girlmom
29
👋 Hey, norse_warrior
29
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3girlmom
29
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/11/23 @ 5:57 PM
Difficulty: 6.05 / 10
404kj
88rpm
43%
19mph
321kj
88rpm
46%
20mph
203kj
93rpm
44%
20mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Monday 5/25/20 @ 7:15 PM
Difficulty: 8.31 / 10
315kj
90rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/14/20 @ 6:37 PM
Difficulty: 7.01 / 10
425kj
101rpm
40%
20mph
316kj
90rpm
45%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/1/19 @ 3:26 PM
Difficulty: 7.93 / 10
301kj
82rpm
46%
20mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/14/19 @ 3:3 PM
Difficulty: 4.72 / 10
99kj
85rpm
45%
20mph
481kj
93rpm
44%
20mph
368kj
78rpm
45%
18mph