Slingshot
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
46kj
94rpm
30%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 2/12/23 @ 1:33 PM
Difficulty: 5.03 / 10
40kj
82rpm
31%
14mph
191kj
78rpm
40%
16mph
39kj
60rpm
31%
11mph
27kj
7rpm
24%
1mph
46kj
77rpm
34%
14mph
107kj
89rpm
38%
17mph
249kj
73rpm
35%
14mph
203kj
84rpm
40%
17mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 10/13/20 @ 9:13 AM
Difficulty: 7.4 / 10
104kj
68rpm
45%
16mph