Slingshot
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 10:9 AM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
80kj
60rpm
33%
13mph
125kj
58rpm
39%
12mph
72kj
63rpm
36%
12mph
42kj
61rpm
27%
10mph
53kj
46rpm
36%
10mph
51kj
32rpm
39%
7mph
60kj
54rpm
38%
10mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/12/21 @ 4:26 PM
Difficulty: 7.02 / 10
85kj
60rpm
32%
10mph
63kj
51rpm
40%
11mph