Slingshot
Here are the rides that ballinbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ballinbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
18kj
40rpm
31%
7mph
21kj
40rpm
35%
8mph
23kj
40rpm
35%
8mph
59kj
53rpm
44%
14mph
71kj
52rpm
42%
13mph
32kj
54rpm
32%
10mph
50kj
64rpm
35%
13mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 5/18/20 @ 4:21 PM
Difficulty: 7.7 / 10
204kj
58rpm
50%
17mph
33kj
68rpm
33%
12mph
28kj
72rpm
30%
12mph