Slingshot

👋 Hey, mrsamkoko
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Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bfspinner
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Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 10/31/23 @ 9:12 AM
Difficulty: 8.27 / 10
222kj
80rpm
42%
17mph
Extra 10: Climb Ride
Matt Wilpers
Tuesday 9/12/23 @ 12:25 PM
Difficulty: 7.54 / 10
79kj
65rpm
49%
18mph
30 min Power Zone Classic Rock Ride
Sam Yo
Tuesday 9/5/23 @ 11:56 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
45 min 2000s Ride
Christine D'Ercole
Tuesday 5/16/23 @ 9:14 AM
Difficulty: 7.9 / 10
323kj
74rpm
42%
17mph
30 min Tabata Ride
Ally Love
Monday 3/6/23 @ 10:20 AM
Difficulty: 8.57 / 10
254kj
66rpm
49%
17mph
30 min Tabata Ride
Ally Love
Monday 2/27/23 @ 10:11 AM
Difficulty: 8.57 / 10
263kj
66rpm
50%
18mph
30 min Tabata Ride
Ally Love
Monday 2/20/23 @ 10:15 AM
Difficulty: 8.57 / 10
295kj
70rpm
50%
19mph
30 min Tabata Ride
Ally Love
Wednesday 2/8/23 @ 10:17 AM
Difficulty: 8.57 / 10
282kj
70rpm
49%
18mph
45 min Intervals & Arms Ride
Sam Yo
Thursday 12/1/22 @ 12:30 PM
Difficulty: 8.01 / 10
354kj
55rpm
53%
16mph
45 min Intervals & Arms Ride
Sam Yo
Friday 11/18/22 @ 10:35 AM
Difficulty: 8.01 / 10
363kj
55rpm
54%
16mph
45 min Intervals & Arms Ride
Sam Yo
Wednesday 11/16/22 @ 10:19 AM
Difficulty: 8.01 / 10
375kj
56rpm
54%
17mph
45 min Interval & Arms Ride
Sam Yo
Saturday 4/9/22 @ 4:7 PM
Difficulty: 8.14 / 10
342kj
56rpm
53%
16mph
45 min Intervals & Arms Ride
Sam Yo
Saturday 10/23/21 @ 11:28 AM
Difficulty: 8.01 / 10
359kj
55rpm
52%
16mph
45 min Intervals & Arms Ride
Sam Yo
Saturday 10/16/21 @ 2:3 PM
Difficulty: 8.01 / 10
355kj
59rpm
51%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 8/8/21 @ 5:6 PM
Difficulty: 5.41 / 10
98kj
87rpm
37%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 3:48 PM
Difficulty: 7.66 / 10
185kj
81rpm
45%
19mph
45 min Pop Ride
Sam Yo
Tuesday 11/24/20 @ 3:24 PM
Difficulty: 8.13 / 10
378kj
73rpm
47%
18mph