Slingshot
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 11:34 AM
Difficulty: 7.14 / 10
571kj
57rpm
50%
16mph
120kj
86rpm
36%
16mph
191kj
69rpm
42%
16mph
131kj
77rpm
45%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 12:14 PM
Difficulty: 6.55 / 10
254kj
89rpm
40%
18mph
393kj
77rpm
54%
22mph
305kj
72rpm
42%
16mph
344kj
74rpm
44%
17mph
kj
rpm
%
0mph
288kj
78rpm
47%
19mph