Slingshot
👋 Hey, milehijill
1
Here are the rides that bc_lemens has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bc_lemens
219
🔥
👋 Hey, milehijill
1
Here are the rides that bc_lemens has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bc_lemens
219
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 10:22 AM
Difficulty: 7.08 / 10
477kj
88rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 9:6 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
30 min Spotify Metal Essentials Ride
Kendall Toole
Thursday 9/30/21 @ 10:34 AM
Difficulty: 8.79 / 10
262kj
74rpm
44%
17mph
653kj
87rpm
53%
23mph
715kj
82rpm
53%
24mph
707kj
86rpm
51%
24mph
429kj
84rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 12/24/17 @ 4:38 PM
Difficulty: 8.38 / 10
540kj
84rpm
44%
19mph
457kj
82rpm
48%
20mph
524kj
80rpm
52%
21mph