Slingshot
Here are the rides that bkspedaling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bkspedaling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/8/23 @ 4:8 PM
Difficulty: 6.98 / 10
128kj
70rpm
37%
14mph
157kj
68rpm
41%
15mph
159kj
69rpm
40%
15mph
136kj
66rpm
39%
14mph
62kj
71rpm
43%
16mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 11:30 PM
Difficulty: 6.63 / 10
54kj
58rpm
35%
11mph
133kj
69rpm
38%
14mph
153kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 9/30/20 @ 8:57 PM
Difficulty: 8.23 / 10
227kj
74rpm
37%
14mph
161kj
71rpm
41%
15mph