Slingshot
Here are the rides that 10miles2wine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 10miles2wine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 7/5/23 @ 12:33 PM
Difficulty: 7.41 / 10
100kj
67rpm
34%
12mph
97kj
76rpm
38%
15mph
kj
rpm
%
0mph
149kj
68rpm
39%
15mph
111kj
71rpm
41%
15mph
180kj
65rpm
45%
16mph
268kj
54rpm
45%
14mph
187kj
55rpm
43%
14mph
kj
rpm
%
0mph
41kj
71rpm
30%
11mph
151kj
67rpm
41%
15mph