Slingshot
👋 Hey, megsincanada
2
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alan_aloha
202
🔥
👋 Hey, megsincanada
2
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alan_aloha
202
🔥
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 3:20 PM
Difficulty: 7.09 / 10
638kj
78rpm
55%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 8/15/22 @ 11:27 PM
Difficulty: 6.52 / 10
442kj
85rpm
54%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/25/22 @ 4:28 AM
Difficulty: 6.52 / 10
430kj
83rpm
54%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 2/14/22 @ 7:57 PM
Difficulty: 6.52 / 10
420kj
85rpm
53%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 1/21/22 @ 4:45 PM
Difficulty: 6.52 / 10
402kj
83rpm
52%
22mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 11:16 PM
Difficulty: 5.38 / 10
162kj
82rpm
43%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 6/28/21 @ 4:22 PM
Difficulty: 6.52 / 10
402kj
81rpm
53%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/2/21 @ 3:55 PM
Difficulty: 6.52 / 10
379kj
84rpm
50%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 11/18/20 @ 4:25 PM
Difficulty: 6.52 / 10
343kj
82rpm
50%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 11/5/20 @ 4:8 PM
Difficulty: 6.52 / 10
507kj
86rpm
57%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 10/23/20 @ 3:50 PM
Difficulty: 6.52 / 10
472kj
85rpm
56%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 9/27/20 @ 2:56 AM
Difficulty: 6.52 / 10
467kj
84rpm
56%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 6:54 PM
Difficulty: 6.52 / 10
475kj
86rpm
55%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 9/11/20 @ 3:36 PM
Difficulty: 6.52 / 10
491kj
89rpm
55%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 9/3/20 @ 3:37 PM
Difficulty: 6.52 / 10
472kj
84rpm
56%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 8/20/20 @ 4:49 AM
Difficulty: 6.52 / 10
481kj
84rpm
56%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 8/16/20 @ 2:47 PM
Difficulty: 6.52 / 10
506kj
87rpm
56%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 8/10/20 @ 3:5 PM
Difficulty: 6.52 / 10
502kj
85rpm
57%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 8/7/20 @ 3:5 PM
Difficulty: 6.52 / 10
501kj
85rpm
57%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 8/2/20 @ 3:43 PM
Difficulty: 6.52 / 10
500kj
85rpm
57%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 7/30/20 @ 2:10 PM
Difficulty: 6.52 / 10
475kj
86rpm
55%
23mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 5/21/20 @ 8:13 PM
Difficulty: 8.29 / 10
281kj
63rpm
52%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 5/20/20 @ 8:58 PM
Difficulty: 6.52 / 10
440kj
84rpm
54%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/14/20 @ 6:41 PM
Difficulty: 6.52 / 10
470kj
81rpm
57%
23mph
67kj
85rpm
38%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/14/20 @ 4:3 PM
Difficulty: 6.52 / 10
432kj
86rpm
53%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 3:59 PM
Difficulty: 6.83 / 10
489kj
83rpm
56%
24mph
442kj
90rpm
51%
23mph
356kj
70rpm
55%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/14/19 @ 4:55 PM
Difficulty: 8.25 / 10
338kj
73rpm
53%
21mph
446kj
80rpm
59%
24mph
kj
rpm
%
0mph