Slingshot
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
364kj
74rpm
54%
21mph
224kj
79rpm
50%
20mph
414kj
80rpm
55%
22mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/31/20 @ 4:22 PM
Difficulty: 8.36 / 10
312kj
67rpm
52%
18mph
435kj
76rpm
58%
23mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/7/18 @ 4:27 PM
Difficulty: 7.78 / 10
389kj
71rpm
56%
20mph
502kj
79rpm
60%
24mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 11/21/17 @ 4:29 PM
Difficulty: 7.22 / 10
419kj
79rpm
55%
22mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Sunday 4/2/17 @ 5:31 PM
Difficulty: 8.26 / 10
723kj
86rpm
55%
24mph
772kj
82rpm
58%
24mph