Slingshot
👋 Hey, mdmilano
45
🔥
Here are the rides that alli_n_wndrland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alli_n_wndrland
4
👋 Hey, mdmilano
45
🔥
Here are the rides that alli_n_wndrland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alli_n_wndrland
4
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/13/24 @ 4:17 PM
Difficulty: 6.37 / 10
127kj
76rpm
41%
17mph
79kj
83rpm
31%
13mph
66kj
85rpm
39%
17mph
376kj
78rpm
46%
19mph
119kj
86rpm
37%
16mph
383kj
84rpm
44%
19mph
185kj
83rpm
45%
19mph
276kj
85rpm
44%
19mph
183kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Denis Morton
Monday 6/18/18 @ 10:14 PM
Difficulty: 8.22 / 10
264kj
82rpm
45%
19mph