Slingshot
Here are the rides that cardio_doc22 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cardio_doc22 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/9/22 @ 10:55 PM
Difficulty: 7.67 / 10
429kj
67rpm
60%
21mph
341kj
63rpm
56%
19mph
503kj
76rpm
61%
24mph
387kj
78rpm
63%
25mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/28/21 @ 11:51 PM
Difficulty: 8.11 / 10
396kj
73rpm
55%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/16/20 @ 4:35 PM
Difficulty: 8.67 / 10
392kj
58rpm
50%
16mph
539kj
70rpm
56%
21mph
223kj
54rpm
52%
14mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Tuesday 6/11/19 @ 3:24 PM
Difficulty: 8.76 / 10
265kj
63rpm
49%
16mph
30 min Advanced Beginner Ride
Cody Rigsby
Saturday 7/14/18 @ 12:15 PM
Difficulty: 6.89 / 10
33kj
94rpm
36%
17mph