Slingshot
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/28/22 @ 1:18 PM
Difficulty: 7.66 / 10
145kj
44rpm
49%
11mph
190kj
66rpm
36%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 8:52 PM
Difficulty: 7.87 / 10
189kj
78rpm
41%
16mph
174kj
74rpm
38%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 11/30/20 @ 6:3 PM
Difficulty: 3.28 / 10
7kj
58rpm
10%
7mph
1kj
29rpm
26%
4mph
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