Slingshot
👋 Hey, masterfromage
0
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleysf
0
👋 Hey, masterfromage
0
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleysf
0
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/30/22 @ 7:33 PM
Difficulty: 7.72 / 10
240kj
83rpm
42%
18mph
kj
rpm
%
0mph
146kj
70rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/21/19 @ 8:20 PM
Difficulty: 8.23 / 10
220kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/24/19 @ 8:22 PM
Difficulty: 8.19 / 10
214kj
75rpm
43%
17mph
317kj
74rpm
44%
17mph
425kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/14/18 @ 12:16 AM
Difficulty: 6.88 / 10
235kj
89rpm
40%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 8/2/17 @ 12:28 AM
Difficulty: 8.3 / 10
359kj
78rpm
45%
18mph
324kj
75rpm
44%
17mph