Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
Tuesday 8/23/22 @ 11:43 AM
Difficulty: 7.82 / 10
132kj
65rpm
39%
14mph
101kj
73rpm
39%
15mph
97kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 6/17/21 @ 11:20 AM
Difficulty: 8.24 / 10
115kj
50rpm
44%
11mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 1:0 PM
Difficulty: 7.87 / 10
173kj
75rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 11:56 AM
Difficulty: 6.31 / 10
154kj
76rpm
38%
15mph
249kj
76rpm
38%
16mph
101kj
81rpm
35%
15mph
132kj
67rpm
38%
14mph