Slingshot
👋 Hey, mamahamernik
4
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
2
👋 Hey, mamahamernik
4
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
2
Workouts
82kj
55rpm
43%
14mph
73kj
71rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:57 AM
Difficulty: 6.58 / 10
109kj
67rpm
35%
13mph
139kj
65rpm
40%
14mph
160kj
74rpm
38%
15mph
189kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/14/20 @ 11:57 AM
Difficulty: 6.53 / 10
155kj
84rpm
35%
15mph
251kj
79rpm
37%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/17/20 @ 1:58 PM
Difficulty: 8.22 / 10
126kj
69rpm
41%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/1/20 @ 11:55 AM
Difficulty: 6.53 / 10
143kj
85rpm
34%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 7:17 PM
Difficulty: 8.22 / 10
124kj
37rpm
41%
8mph
145kj
71rpm
38%
15mph