Slingshot
👋 Hey, mamahamernik
4
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
2
👋 Hey, mamahamernik
4
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
2
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:3 PM
Difficulty: 6.34 / 10
160kj
79rpm
37%
15mph
179kj
71rpm
43%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 11:39 AM
Difficulty: 7.59 / 10
89kj
38rpm
42%
8mph
241kj
78rpm
37%
15mph
66kj
68rpm
38%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 7/25/20 @ 12:56 PM
Difficulty: 7.25 / 10
279kj
78rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 2:5 PM
Difficulty: 7.55 / 10
128kj
70rpm
37%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
Difficulty: 8.26 / 10
48kj
40rpm
34%
8mph
96kj
73rpm
38%
15mph
32kj
73rpm
31%
12mph