Slingshot

👋 Hey, mamahamernik
4 🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
2

Workouts

20 min 80s Ride
Alex Toussaint
Wednesday 7/5/23 @ 11:46 AM
Difficulty: 7.34 / 10
78kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 5/26/22 @ 11:35 AM
Difficulty: 8.03 / 10
118kj
56rpm
40%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:41 PM
Difficulty: 7.11 / 10
218kj
69rpm
39%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 9/10/21 @ 12:11 PM
Difficulty: 6.52 / 10
134kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 1/7/21 @ 12:4 PM
Difficulty: 8.02 / 10
145kj
65rpm
39%
13mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 11:7 AM
Difficulty: 6.59 / 10
143kj
79rpm
36%
15mph
30 min Tabata Ride
Ally Love
Friday 10/2/20 @ 11:12 AM
Difficulty: 9.15 / 10
181kj
71rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 8/10/20 @ 11:27 AM
Difficulty: 7.66 / 10
141kj
63rpm
42%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:14 AM
Difficulty: 7.63 / 10
194kj
81rpm
33%
14mph
20 min Tabata Ride
Kendall Toole
Monday 6/8/20 @ 11:28 AM
Difficulty: 8.5 / 10
99kj
66rpm
42%
15mph