Slingshot

👋 Hey, mamahamernik
4 🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
2

Workouts

20 min HIIT Ride
Denis Morton
Thursday 9/15/22 @ 11:44 AM
Difficulty: 7.71 / 10
89kj
66rpm
39%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 3/7/22 @ 12:34 PM
Difficulty: 8.81 / 10
106kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/25/21 @ 11:51 AM
Difficulty: 8.09 / 10
105kj
46rpm
46%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/4/21 @ 12:1 PM
Difficulty: 8.09 / 10
108kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 11:42 AM
Difficulty: 8.09 / 10
101kj
45rpm
46%
11mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 5/26/21 @ 1:0 PM
Difficulty: 6.68 / 10
140kj
76rpm
36%
14mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/16/21 @ 1:17 PM
Difficulty: 8.37 / 10
181kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 3:41 PM
Difficulty: 7.32 / 10
319kj
74rpm
39%
15mph
15 min Pop Ride
Jess King
Friday 8/14/20 @ 11:49 AM
Difficulty: 7.45 / 10
81kj
74rpm
39%
15mph
20 min Tabata Ride
Matt Wilpers
Tuesday 7/21/20 @ 11:6 AM
Difficulty: 8.4 / 10
106kj
73rpm
38%
15mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 1:7 PM
Difficulty: 8.15 / 10
153kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 1:46 PM
Difficulty: 7.71 / 10
119kj
72rpm
35%
13mph