Slingshot
Here are the rides that ali_spinss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_spinss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
131kj
72rpm
43%
17mph
135kj
62rpm
49%
17mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Thursday 11/5/20 @ 5:14 PM
Difficulty: 8.32 / 10
185kj
57rpm
53%
17mph
229kj
60rpm
52%
17mph
225kj
58rpm
53%
17mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 3:11 PM
Difficulty: 7.47 / 10
106kj
31rpm
69%
9mph
210kj
43rpm
64%
15mph
107kj
51rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/15/20 @ 3:39 PM
Difficulty: 7.83 / 10
104kj
46rpm
45%
11mph
105kj
45rpm
37%
9mph