Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
214kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 8/17/22 @ 11:48 AM
Difficulty: 8.19 / 10
337kj
69rpm
46%
15mph
186kj
71rpm
51%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 7:31 PM
Difficulty: 6.9 / 10
0kj
0rpm
33%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 7:30 PM
Difficulty: 6.9 / 10
0kj
0rpm
32%
0mph
298kj
84rpm
46%
20mph
410kj
85rpm
43%
19mph
260kj
78rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/13/20 @ 1:21 AM
Difficulty: 7.66 / 10
133kj
66rpm
38%
13mph
156kj
74rpm
38%
15mph
81kj
69rpm
43%
15mph