Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
416kj
79rpm
46%
19mph
287kj
64rpm
55%
19mph
196kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/28/23 @ 12:28 PM
Difficulty: 6.48 / 10
264kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Ben Alldis
Sunday 5/22/22 @ 12:27 PM
Difficulty: 7.27 / 10
531kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/7/22 @ 1:30 AM
Difficulty: 6.7 / 10
344kj
80rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 12:51 AM
Difficulty: 8.59 / 10
392kj
88rpm
39%
17mph
54kj
85rpm
35%
15mph
229kj
75rpm
38%
15mph
kj
rpm
%
0mph