Slingshot
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 9:55 PM
Difficulty: 7.06 / 10
113kj
48rpm
39%
11mph
127kj
60rpm
41%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
Difficulty: 7.82 / 10
121kj
68rpm
37%
14mph
167kj
66rpm
36%
13mph
58kj
71rpm
35%
13mph
170kj
82rpm
30%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 12:33 AM
Difficulty: 8.3 / 10
157kj
72rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 2:43 AM
Difficulty: 7.21 / 10
244kj
69rpm
37%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/22/21 @ 3:52 AM
Difficulty: 6.83 / 10
107kj
70rpm
34%
13mph
203kj
78rpm
35%
14mph