Slingshot
👋 Hey, lmacneil
7
Here are the rides that 7_deadly_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
7_deadly_spins
39
🔥
👋 Hey, lmacneil
7
Here are the rides that 7_deadly_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
7_deadly_spins
39
🔥
Workouts
222kj
68rpm
46%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 8:4 PM
Difficulty: 7.02 / 10
322kj
80rpm
41%
17mph
253kj
78rpm
36%
15mph
kj
rpm
%
0mph
172kj
69rpm
48%
17mph
438kj
65rpm
47%
16mph
169kj
71rpm
48%
18mph
30 min HRZ Max Capacity Ride
Steven Little
Wednesday 11/1/17 @ 11:36 PM
Difficulty: 9.03 / 10
284kj
74rpm
50%
19mph
20 min Intervals & Arms Ride
Steven Little
Sunday 11/20/16 @ 3:12 PM
Difficulty: 7.63 / 10
2kj
66rpm
24%
8mph
333kj
60rpm
51%
16mph