Slingshot

👋 Hey, lfg_emily
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Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bfspinner
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Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/12/23 @ 9:15 AM
Difficulty: 6.05 / 10
View Class
304kj
74rpm
43%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 9:12 AM
Difficulty: 7.77 / 10
View Class
225kj
77rpm
42%
17mph
20 min HIIT Ride
Christine D'Ercole
Wednesday 6/1/22 @ 1:13 PM
Difficulty: 8.25 / 10
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155kj
73rpm
45%
17mph
30 min Tabata Ride
Ally Love
Monday 4/4/22 @ 10:19 AM
Difficulty: 8.24 / 10
View Class
263kj
74rpm
47%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 4:17 PM
Difficulty: 7.48 / 10
View Class
627kj
79rpm
44%
18mph
45 min HIIT & Hills Ride
Sam Yo
Thursday 1/27/22 @ 11:53 AM
Difficulty: 8.4 / 10
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537kj
81rpm
53%
22mph
45 min HIIT & Hills Ride
Sam Yo
Thursday 12/30/21 @ 1:38 PM
Difficulty: 8.4 / 10
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399kj
69rpm
50%
18mph
45 min HIIT & Hills Ride
Ally Love
Tuesday 3/30/21 @ 10:57 AM
Difficulty: 8.5 / 10
View Class
394kj
73rpm
48%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 11/30/20 @ 11:59 AM
Difficulty: 7.85 / 10
View Class
420kj
73rpm
49%
19mph
45 min Pop Ride
Robin Arzón
Wednesday 11/11/20 @ 12:44 PM
Difficulty: 7.71 / 10
View Class
352kj
74rpm
46%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/13/20 @ 2:20 PM
Difficulty: 7.01 / 10
View Class
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