Slingshot

👋 Hey, laurenduke
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

20 min Climb Ride
Christine D'Ercole
Friday 11/17/23 @ 1:54 PM
Difficulty: 7.46 / 10
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172kj
68rpm
50%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:25 PM
Difficulty: 8.01 / 10
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271kj
89rpm
41%
19mph
Extra 10: Low Impact Ride
Matt Wilpers
Friday 9/1/23 @ 2:23 AM
Difficulty: 4.85 / 10
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52kj
85rpm
35%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 2:32 PM
Difficulty: 7.88 / 10
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883kj
86rpm
44%
20mph
30 min Techno Ride
Erik Jäger
Thursday 9/8/22 @ 11:49 AM
Difficulty: 8.03 / 10
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325kj
82rpm
49%
20mph
60 min Power Zone Endurance Ride
Ben Alldis
Thursday 6/16/22 @ 10:49 AM
Difficulty: 7.28 / 10
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583kj
81rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 5/1/22 @ 12:12 PM
Difficulty: 8.22 / 10
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410kj
83rpm
44%
19mph
45 min The Hero's Ride
Jess King
Tuesday 5/5/20 @ 1:27 AM
Difficulty: 8.61 / 10
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278kj
68rpm
45%
16mph
45 min Climb Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:45 PM
Difficulty: 8.38 / 10
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253kj
64rpm
45%
15mph
20 min Tabata Ride
Robin Arzón
Thursday 2/20/20 @ 3:30 PM
Difficulty: 9.13 / 10
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103kj
66rpm
43%
15mph