Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:5 PM
Difficulty: 6.81 / 10
106kj
83rpm
29%
13mph
190kj
88rpm
30%
14mph
69kj
75rpm
32%
13mph
242kj
83rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 3:13 PM
Difficulty: 7.12 / 10
294kj
76rpm
37%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 6:18 PM
Difficulty: 8.26 / 10
146kj
70rpm
39%
14mph
201kj
77rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 5:50 PM
Difficulty: 7.28 / 10
265kj
76rpm
36%
14mph
85kj
80rpm
33%
14mph
41kj
76rpm
29%
11mph
134kj
88rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 9:1 PM
Difficulty: 7.12 / 10
200kj
81rpm
29%
12mph
50kj
75rpm
32%
13mph