Slingshot
👋 Hey, lacielou
0
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
9_1_1_djspinner
0
👋 Hey, lacielou
0
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
9_1_1_djspinner
0
Workouts
347kj
75rpm
45%
18mph
268kj
81rpm
46%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 10/22/18 @ 9:57 PM
Difficulty: 7.71 / 10
281kj
76rpm
47%
19mph
217kj
85rpm
47%
20mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 8/15/18 @ 10:10 PM
Difficulty: 7.79 / 10
172kj
76rpm
47%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/26/18 @ 4:31 PM
Difficulty: 8.53 / 10
465kj
80rpm
48%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Thursday 11/9/17 @ 5:5 PM
Difficulty: 8.46 / 10
550kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 5/19/17 @ 9:6 PM
Difficulty: 8.33 / 10
307kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 4/15/17 @ 4:4 PM
Difficulty: 8 / 10
214kj
76rpm
48%
19mph
241kj
91rpm
38%
17mph