Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 11:32 AM
Difficulty: 0 / 10
415kj
83rpm
44%
19mph
139kj
70rpm
38%
15mph
205kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/5/21 @ 1:47 AM
Difficulty: 6.34 / 10
281kj
85rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 2:38 PM
Difficulty: 5.4 / 10
303kj
95rpm
42%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/17/20 @ 2:38 AM
Difficulty: 6.34 / 10
249kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/28/20 @ 12:15 AM
Difficulty: 7.38 / 10
548kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 3:23 AM
Difficulty: 7.04 / 10
539kj
87rpm
43%
19mph
174kj
69rpm
44%
16mph
186kj
67rpm
45%
16mph
186kj
67rpm
46%
16mph
kj
rpm
%
0mph
152kj
69rpm
41%
15mph