Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Listening Party Ride
Emma Lovewell
Wednesday 11/8/23 @ 12:23 PM
Difficulty: 7.39 / 10
238kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/2/22 @ 11:20 AM
Difficulty: 6.23 / 10
308kj
88rpm
45%
20mph
419kj
87rpm
43%
19mph
82kj
78rpm
34%
14mph
0kj
17rpm
18%
2mph
392kj
85rpm
44%
19mph
242kj
80rpm
37%
15mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 5/1/20 @ 12:0 AM
Difficulty: 8.65 / 10
238kj
63rpm
40%
13mph
278kj
68rpm
45%
16mph
kj
rpm
%
0mph