Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 8/19/22 @ 11:42 AM
Difficulty: 7.14 / 10
435kj
90rpm
43%
20mph
30 min The Chicks Ride
Christine D'Ercole
Tuesday 5/18/21 @ 1:29 PM
Difficulty: 7.47 / 10
228kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/6/21 @ 12:57 AM
Difficulty: 6.69 / 10
445kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/31/20 @ 1:3 PM
Difficulty: 6.69 / 10
412kj
80rpm
46%
19mph
0kj
5rpm
29%
1mph
459kj
93rpm
43%
20mph
485kj
84rpm
47%
20mph
312kj
76rpm
44%
17mph
168kj
78rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 5/16/20 @ 3:8 AM
Difficulty: 8.6 / 10
194kj
68rpm
39%
14mph
0kj
0rpm
18%
0mph
kj
rpm
%
0mph