Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
278kj
74rpm
41%
16mph
126kj
73rpm
40%
16mph
91kj
61rpm
35%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 2:41 PM
Difficulty: 7.05 / 10
539kj
84rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/30/23 @ 10:30 AM
Difficulty: 6.86 / 10
416kj
86rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/30/23 @ 10:28 AM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 8:24 PM
Difficulty: 7.75 / 10
956kj
94rpm
43%
20mph
486kj
85rpm
47%
20mph
433kj
89rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 2:47 AM
Difficulty: 5.33 / 10
244kj
94rpm
39%
18mph
236kj
82rpm
36%
15mph
278kj
69rpm
44%
16mph