Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
230kj
80rpm
43%
18mph
443kj
83rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/25/21 @ 1:27 AM
Difficulty: 6.37 / 10
245kj
91rpm
40%
18mph
426kj
80rpm
46%
19mph
386kj
80rpm
45%
19mph
594kj
89rpm
44%
20mph
442kj
89rpm
44%
20mph
176kj
85rpm
45%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:48 AM
Difficulty: 8.21 / 10
169kj
61rpm
35%
11mph
109kj
80rpm
37%
15mph