Slingshot
Here are the rides that ay_ultrarunner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ay_ultrarunner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/23/22 @ 2:6 PM
Difficulty: 5.15 / 10
66kj
74rpm
36%
14mph
57kj
83rpm
27%
12mph
47kj
80rpm
35%
14mph
111kj
80rpm
38%
15mph
76kj
79rpm
36%
15mph
64kj
76rpm
35%
14mph
154kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/30/20 @ 12:48 PM
Difficulty: 6.83 / 10
338kj
85rpm
41%
18mph
47kj
84rpm
33%
14mph