Slingshot
👋 Hey, kdshipman
25
🔥
Here are the rides that ay_ultrarunner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ay_ultrarunner
0
👋 Hey, kdshipman
25
🔥
Here are the rides that ay_ultrarunner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ay_ultrarunner
0
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/26/23 @ 1:30 PM
Difficulty: 7.83 / 10
156kj
74rpm
38%
15mph
340kj
76rpm
39%
16mph
46kj
75rpm
36%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 12/15/22 @ 1:33 PM
Difficulty: 7.38 / 10
305kj
88rpm
33%
15mph
455kj
80rpm
36%
15mph
50kj
85rpm
34%
15mph
165kj
86rpm
35%
16mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 5/5/21 @ 12:32 PM
Difficulty: 6.52 / 10
220kj
78rpm
37%
15mph
223kj
78rpm
43%
17mph
187kj
78rpm
40%
16mph