Slingshot
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
221kj
79rpm
50%
21mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 4/24/23 @ 9:5 AM
Difficulty: 7.22 / 10
301kj
84rpm
38%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 2/22/22 @ 12:11 PM
Difficulty: 7.65 / 10
322kj
78rpm
43%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 10:3 AM
Difficulty: 7.22 / 10
353kj
88rpm
40%
18mph
386kj
84rpm
42%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 2:34 PM
Difficulty: 7.22 / 10
346kj
87rpm
40%
18mph
318kj
81rpm
49%
20mph
131kj
80rpm
40%
17mph
76kj
88rpm
40%
18mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 3/13/21 @ 11:59 AM
Difficulty: 7.69 / 10
271kj
77rpm
47%
19mph
242kj
87rpm
40%
18mph
108kj
85rpm
35%
15mph