Slingshot
👋 Hey, jtrain_runs
24
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
annapolisgirly
1
👋 Hey, jtrain_runs
24
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
annapolisgirly
1
Workouts
15 min Intro to Groove Ride
Emma Lovewell
Wednesday 12/23/20 @ 8:6 PM
Difficulty: 6.82 / 10
90kj
75rpm
41%
16mph
206kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 5:38 PM
Difficulty: 7.04 / 10
313kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 5/16/19 @ 9:13 PM
Difficulty: 8.05 / 10
96kj
52rpm
39%
11mph
kj
rpm
%
0mph
83kj
68rpm
37%
14mph
24kj
54rpm
35%
11mph
157kj
61rpm
37%
13mph
135kj
62rpm
35%
12mph
94kj
57rpm
37%
11mph
60kj
68rpm
32%
12mph