Slingshot
Here are the rides that ashleyfrill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleyfrill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
95kj
86rpm
44%
19mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/13/23 @ 6:50 PM
Difficulty: 7.11 / 10
448kj
80rpm
56%
23mph
206kj
82rpm
53%
22mph
251kj
71rpm
54%
20mph
300kj
81rpm
47%
20mph
145kj
55rpm
49%
14mph
98kj
46rpm
33%
11mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 10/8/19 @ 3:32 PM
Difficulty: 7.65 / 10
315kj
68rpm
45%
16mph
309kj
75rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/17/18 @ 12:55 AM
Difficulty: 7.06 / 10
436kj
82rpm
46%
20mph